What
you eat is part of the equation when it comes to fitness. The
Talwalkars Nutrition Centre provides simple, effective and scientific
ways to lose weight, including programmes on daily diet counselling,
exercising, and steam and sauna baths
SNACKS
Green Moong Deliight
Serves -1
Ingredients
Amount
Moong Chor
1 cup
Tomato
½ Medium
Sized
Onion
¼ Medium
sized
Cucumber
½ Medium
Sized
Pomegranate
2 Tbsp
Salt
To taste
Chaat Masala
½ tsp
Lemon Juice
1 tsp
Green Chilly (optional)
1#
Coriander leaves (finely chopped)
1 tsp
Method:
1.
Chop the onion, tomato,
cucumber, and coriander leaves finely.
2.
Mix it with the moong
chor in a bowl
3.
Add salt, chaat masala,
and lemon juice to the above.
4.
Toss it well, and
garnish it with coriander leaves
5.
Serve it immediately.
Variation: Moong
chor can be substituted with roasted pohe. A crunchy
protein and high fibre snack
