What you eat is part of the equation when it comes to fitness. The Talwalkars Nutrition Centre provides simple, effective and scientific ways to lose weight, including programmes on daily diet counselling, exercising, and steam and sauna baths.

The Nutrition Center is an inherent part of the health club. It comprises 3-6 qualified dieticians working in shifts.

The Nutrition Centre provides weight loss and weight gain programmes. The weight loss programme ranges from the 5 kg - 1 month plan, to the 30 kg - 8 month plan.

The Centre's annual weight management plan covers the weight maintenance phase, with quarterly, half yearly and annual weight gain programs.

Dieticians not only cater to overweight, obese, and underweight cases, but also prescribe diets to clients with various health conditions like diabetes, heart diseases, hypertension, hypercholesterolemia, gout, etc.

Dieticians, by way of diet counseling, effective diet planning and weight monitoring, motivate clients and guide them towards achieving their weight management goals.

The Nutrition Center also organises lively and interesting events such as, cooking competitions, detection camps, quiz competition, free sampling of health products etc. It also displays various articles and other reference material pertaining to health and nutrition, along with healthy recipes on a regular basis.

 

 


 

 
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