| |
|
|
| |
|
| |
What
you eat is part of the equation when it comes to fitness. The
Talwalkars Nutrition Centre provides simple, effective and scientific
ways to lose weight, including programmes on daily diet counselling,
exercising, and steam and sauna baths |
|
| |
|
|
| |
| Counselling |
|
|
|
Counselling is an art, and
is the most important tool to motivate and help clients
achieve their weight loss / gain goals. |
|
|
The dietician counsels the
client with regard to the importance of diet and advises
them to comply with the suggested dietary plan. |
|
|
Counselling is not a one time
talk, rather it is a continuous process that takes the
form of an interaction with the client on a daily basis. |
|
|
Counselling is highly individualised,
as every client's goals, motivational levels, lifestyle,
and problems are unique. The dietitian encourages clients
to follow the diet, and discuss their diet related concerns,
so that they can offer practical solutions. |
|
|
Through counselling, the dietitan
enables the client to bring about behavioral modifications
that go a long way in not only helping in weight loss,
but also to maintain the ideal weight once it is attained,
and helps the client lead a far healthier life. |
|
|
Diet Counselling is given
keeping in mind certain factors like the goal of the member,
age, health conditions, like and dislikes, feasibility,
lifestyle, current diet pattern, nutritional status, mood
and stress levels, and the exercise schedule of the client. |
|
|
|
 |
