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At Talwalkars, we recognize the fact that a good trainer can deliver not good but great results so all the instructors and nutritionists we recruit undergo intensive training in our very own academy in Mumbai prior to assuming their role. This could probably be one of the reasons why the most accomplished trainers from our various gyms were handpicked to get trained under the tutelage of a legend like Ian Ladbrooke and Zachary Kihara

The 30/45/60/75 days training workshop will deal with various aspects of distance running like the principles of endurance training and cross training; diet and nutrition; injury prevention and treatment; running kit; health issues and training schedules.

The training schedule, formulated by Ian Ladbrooke, will be followed by the Master Trainers, who will supervise the training sessions. These sessions will be conducted from the 13 Talwalkars Fitness Centers in Mumbai, Navi Mumbai and Thane. The training sessions are designed to include both indoor as well as outdoor training sessions.

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