HEALTH CALCULATORS

BODY MASS INDEX

It is ratio of height and weight. It is developed for judging the health status of the person.

CALORIE BURN CALCULATOR

Every activity helps burn calories This calculator can give you an estimate on the amount of calories burnt during different exercises. These are only estimates.

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HEART RATE CALCULATOR

You gain the most benefits and lessen the risks when you exercise in your target heart rate zone. Usually this is when your exercise heart rate (pulse) is 60 to 80 percent of your maximum heart rate. Maximum Heart rate can be obtained by substracting 220 - Age.

IDEAL WEIGHT CALCULATOR

This information is not personal medical advice and is not intended to substitute for the evaluation of your individual health condition by your personal healthcare provider. Ideal body weight is that weight range which keeps a person healthy.

BODY FAT CALCULATOR

Body fat percentage is simply the percentage of fat your body contains. A certain amount of body fat is necessary to carry out bodily functions.

BMR CALCULATOR

BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn when body is at rest.