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| Floor plan of a typical gym |
| A Talwalkars'
gym is a specialised area where people of all ages
come to spend some time on their health and body.
It is spacious, and designed to ensure safety and
comfort in movement. Typically, a Talwalkar's facility
has the following features: |
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It is spread over
a carpet area of 3,500 to 5,000 sq ft |
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It has aesthetically
designed interiors and is fully
air-conditioned |
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Usually divided
into sections which include: |
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Cardio facility |
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Strength
training |
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Free weights |
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Massage |
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Steam / sauna
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Nutrition
counselling |
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Changing
area with lockers |
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Juice bar
and garden |
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